Squat and lower body step
with Lisa Thrash
Squat and lower body step
with Lisa Thrash
with Lisa Thrash
August 18 (Monday)
at 6:00 pm
Class length
60 minutes
Location
Hometown Wellness Center
An entire class sequenced using the step and weights, bands. Totally hitting the quads hamstrings and glutes for an hour.
Reservations
Squat and lower body step (Ticket)
Class Price
$12
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